Some of the race stats
Chip Time 5:14:22
Clock Time 5:20:13
Overall 10194
SexPl 5874
DivPl 985
Age Grace 39.7%
pace 12:00
total division 1267
total sex 7731
10K 1:06:28
half 2:17:07
21 miles 4:03:13
As you can see I was bringing up the rear :) oh and they were diong a fitness test at the expo, here is how i measure up:
- weight 158.2 pounds (my home scale tells me 148 so its obiously wrong)
- Body Fat 12.3 %
- % Total body Water 60.4%
- Muscle Mass 131.8 lbs
- BMR (how much I should be eating) 1832
- Metabolic age: 12 year old :)
- Bone Mass 7 lbs
- visceral fat rating 2 (?)
Friday, June 8, 2007
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1 comment:
Man o man, great stats! It will be a while before I can publish my physical stats :)
Zoka sessions are a that sure, I have found it to be a very productive place for blogging
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